About Brenda Robles

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So far Brenda Robles has created 104 blog entries.

Sept 12th – Postural Workshop for Head & Neck Pain

NEXT CLASS: Mon, September 12, 2022, 6:00-7:00 pm TOPIC: Neck Pain (postural, migraines, headaches, dizziness) LOCATION: John Goetze Physical Therapy Beaches 1400 Marsh Landing Pkwy Suite 112 COST: FREE! But space is limited and you MUST reserve your spot via the registration form below.   WHO IT'S FOR: Do you suffer with migraines or headaches [...]


What Else Could Be Causing My Shoulder Pain?

We’ve recently discussed common shoulder dysfunctions and their root causes and have provided you with 8 simple tips to reduce your shoulder pain. However, sometimes pain in the shoulder is actually referred pain, which is pain coming from another area that just feels like it is in the shoulder.       The following are [...]


8 Simple Things You Can Do For Shoulder Pain Relief Now

  1. Position your shoulder for better sleep .   2. Position yourself properly when watching TV, reading, or working at your computer             3. Improve your posture by performing a simple exercise   Stand with your back against a wall with feet slightly away from the wall. Keep your [...]


Surfers – We Can Get to the Root of your Problem

As many of us know, surfing and skateboarding have become international sports on the olympic level, therefore offering more exposure to the industry and an increasing number of people of all ages engaging in these activities. With these types of sports, the chance of having an injury, whether it is a torn ACL (ligament in [...]

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