Ankle Sprains
An ankle sprain is one of the most common lower extremity injuries, and ironically, the [...]
Hip Pain and Greater Trochanteric Bursitis
Greater trochanteric bursitis (GTB) is one of the most common causes of hip pain. This [...]
5 Ways to Prepare Your Body for Pregnancy
This blog goes along with the concept that “prehab” is always easier, less painful, and [...]
TMJ Dysfunction
The temporomandibular joint (TMJ) is a commonly dysfunctional joint that is often ignored until its [...]
Lateral Epicondylitis or “Tennis Elbow”
Tennis elbow is a painful condition caused by overuse of the “extensor” muscles in your [...]
Why are girls more likely to tear their ACL?
There are many reasons why female athletes are at a higher risk for ACL injury. [...]
“I’ve never had Physical Therapy like this!”
One of the most common things patients say after their first treatment session here at [...]
Do you have TendonITIS or TendonOSIS?
The confusion of whether your have tendonitis or tendonosis is widespread. Pain and burning in [...]
Carpal Tunnel Syndrome (CTS)
Carpal Tunnel Syndrome (CTS) usually starts gradually, with complaints of burning, tingling, "pins and needles," [...]
Should Runners Push through the Pain?
"Runners know how to handle pain. But how do you determine what pain is normal [...]