Can Neck Issues Contribute to Shoulder Pain?
Have you ever had shoulder pain that has lingered for a long time and no [...]
What is a Tennis and Golfer’s Elbow Injury?
Tennis elbow and golfer’s elbow are prevalent injuries among athletes, often resulting from repetitive strain [...]
Is Your Pain Physical or Emotional?
For generations, pain has been perceived as acute mechanical damage, leading to painful symptoms within [...]
The Effects of Dehydration
We’ve all heard it before: "Drink more water!" But why is staying hydrated so crucial [...]
The Importance of Stretching
After exercise or after performing your favorite recreational pass time (IE Golf, Pickleball, Running, Swimming, [...]
Can Neck Pain Cause Headaches?
Neck pain and headaches are more closely related than people think. Symptoms such as muscle [...]