Can I check and self-correct hip alignment at home?
We often see patients with low back pain and sciatic pain, and an underlying cause [...]
Keto Diet Tips
Frequently, we get questions from our patients about the Keto Diet. As of right now, [...]
What is the Best Chair Back Support Ever?
Patients often ask us, “What is the best chair support I can buy, or what [...]
Should I Use Heat or Ice?
A question our patients frequently ask is, “Should I use Heat or Ice?” Our general [...]
“I CAN’T TURN MY HEAD!”
If you have to move your whole chest and body, when all you want to [...]
How Soon to Start Rehab After Spinal Fusion
Often there are two types of people that enter an outpatient physical therapy clinic following [...]