Stay On Your Feet! How to Prevent and Get Up After a Fall
Are you afraid of falling? Do you feel off-balance? Are you unsure of how to [...]
The Benefits of Cupping Therapy
Cupping therapy has been around for many years and is based on ancient Chinese medicine. [...]
Sleep
Do you have trouble sleeping? How many times do you wake up and have increased [...]
Postpartum Diastasis Recti Abdominis (DRA)
Do you have Diastasis Recti Abdominis? Diastasis Recti Abdominis (DRA) is the separation of your [...]
How much TV do you watch?
How much television do you watch? Could this impact your likelihood to develop a disability [...]
Environmental Factors and the Impact on Knee Osteoarthritis
Knee osteoarthritis (OA) is a condition that affects many individuals. This condition is a common [...]