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  1. Position your shoulder for better sleep .   2. Position yourself properly when [...]

Are you suffering with shoulder pain? Are you frustrated that you cannot do the things [...]

I once read someone's response to a Facebook thread about sciatic pain. A lady commented [...]

We are often asked.. "What makes you different from any other physical therapy clinic?" Keep [...]

As many of us know, surfing and skateboarding have become international sports on the olympic [...]

My name is Joe and I am a Physical Therapist Assistant who is an avid [...]

We all know that CBD and Melatonin are both commonly used for sleep aid. Recent [...]

For this yoga session you will need a clear spot on the wall and floor. [...]

Do you experience pain in the lower gluteal region when you go out for a [...]

Do you have pain when you stand or walk for too long? Have you been [...]