What is a Tennis and Golfer’s Elbow Injury?
Tennis elbow and golfer’s elbow are prevalent injuries among athletes, often resulting from repetitive strain [...]
Back Pain Degeneration Isn’t The End
When someone starts experiencing persistent back pain, they typically visit a doctor for diagnosis, which [...]
Inflammatory Back Pain
One of the most common issues encountered by physical therapists is inflammatory back pain. Back [...]
Phases of Recovery
“When will I be done with physical therapy?” “How often should I plan on coming [...]
The Importance of Recovery After a Run
Whether running for leisure or preparing for a long run, recovery is important for your [...]
The Benefits of Massage Therapy
The benefits of massage therapy go well past the relaxing sensations that are felt during [...]
Can cell phones negatively affect our health?
Cell phones have become an integral part of our daily routines. We have a greater [...]
Normatec: The Soreness Recovery System
Do you have soreness after exercise and oftentimes forget to stretch or perhaps can't find [...]