The Benefits of Massage Therapy
The benefits of massage therapy go well past the relaxing sensations that are felt during [...]
Say NO to Opioids!
The Centers for Disease Control and Prevention (CDC) reports that prescription opioids sales have quadrupled [...]
Can cell phones negatively affect our health?
Cell phones have become an integral part of our daily routines. We have a greater [...]
Online Masterclass: Sit for Success
WHEN: Thursday, April 20, 2023, 6pm MASTER CLASS SERIES: Sit for success. Hosted by Physical [...]
What are Orthotics, and why do I need them?
Orthotics have been around for a long time. It is fair to say that the [...]
Normatec: The Soreness Recovery System
Do you have soreness after exercise and oftentimes forget to stretch or perhaps can't find [...]